Go look at the Argentinian flag.
I'm pretty sure its one of my favorites, because a work friend of mine told me a story about it.
That light blue on the flag there, that's a hard color to produce. So the Argentinians came up with a neat-o phrase: "If you want light blue, you have to work for it." Meaning, anything beautiful (like that color) or necessary (like getting better) or just generally worth having must be worked for. Worked for and fought for. Things worth having don't just happen, usually. So, next time you're breaking and you don't think you want to get back up, remember that phrase. Then get the fuck back up. Start over. Get better.
Hang on,
Ness
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